100+ Maine women meet four times a year and each member writes a $50 check to a local charity they have voted on. Find out how you, too, can make a difference.

Do you take your cell phone to bed with you? If you do, you not only risk losing sleep, it may be affecting your health. Read more ...

The workplace, all by itself, causes a lot of people a lot of stress. In fact, in the United States, work is at the top of the list of things that stress us out.

But sometimes, it’s what may have happened outside of work that adds to the stress people feel at work — especially if someone witnessed or was involved in a traumatic event. Learn how even a seemingly minor trauma can cause post-traumatic stress and how it can affect on-the-job performance ...